{"title":"Cold Plunges","description":"\u003cp\u003eThe most rewarding rituals are often the simplest. Discover self-chilling cold plunge tubs with temperature control and filtration, designed to bring a considered approach to cold immersion into the privacy of your home.\u003c\/p\u003e\u003cp\u003ePair your plunge with our \u003ca href=\"\/collections\/saunas\"\u003esaunas\u003c\/a\u003e, or explore \u003ca href=\"\/collections\/wellness-studios\"\u003ewellness studios\u003c\/a\u003e to create a dedicated space for your daily routine.\u003c\/p\u003e","products":[{"product_id":"orivon-frost-cold-plunge-tub","title":"Orivon Frost Cold Plunge Tub","description":"\u003cdiv class=\"tbl-lead\"\u003e\n\u003ch2\u003eOrivon Frost Cold Plunge Tub\u003c\/h2\u003e\n\u003cp\u003eCold plunging works. Ice in a stock tank also works, for about four days, until the hauling defeats you. The \u003cstrong\u003eOrivon Frost Cold Plunge Tub\u003c\/strong\u003e removes the part that makes people quit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorried about holding a real temperature?\u003c\/strong\u003e A powerful integrated 1HP chiller and thermostat hold the water anywhere from 37–108°F (3–42°C). That range is worth reading twice — ice-cold recovery at one end, a warm soak at the other, from the same tub.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorried about installation?\u003c\/strong\u003e The easy-setup design is the point. This is among the most user-friendly plunges on the market, and it arrives backed by a free 1-year warranty.\u003c\/p\u003e\n\u003cp\u003ePremium acrylic in a glossy white finish with clean rectangular lines — built to look deliberate on a patio or in a gym, and to keep delivering consistent recovery long after the novelty wears off.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIntroducing the Orivon Frost Cold Plunge Tub\u003c\/strong\u003e, a modern cold plunge designed to elevate recovery, performance, and wellness. It's crafted premium acrylic with a sleek rectangular design.\u003c\/p\u003e\n\u003cp\u003eWith a powerful \u003cstrong\u003e1HP integrated chiller\u003c\/strong\u003e, the Orivon Frost maintains precise water temperatures between \u003cstrong\u003e37–108°F (3–42°C)\u003c\/strong\u003e. Whether you’re looking for ice-cold recovery or a refreshing cool-down after training, the included thermostat and modern cooling system ensure consistent results every time.\u003c\/p\u003e\n\u003cp\u003eIts easy-setup design makes it one of the most versatile and user-friendly cold plunge tubs on the market. Its also backed by a free \u003cstrong\u003e1-year warranty. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePowerful Cooling System:\u003c\/strong\u003e Built-in 1HP chiller keeps water cold and consistent for optimal recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTemperature Control:\u003c\/strong\u003e Adjustable thermostat allows a wide range from 37–108°F (3–42°C).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Acrylic Build:\u003c\/strong\u003e Crafted from durable, high-quality acrylic with a glossy white finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIndoor \u0026amp; Outdoor Use:\u003c\/strong\u003e Versatile freestanding design fits home gyms, villas, or sports facilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Setup \u0026amp; Maintenance:\u003c\/strong\u003e User-friendly installation with center or left-side drainage for convenience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEco-Friendly Materials:\u003c\/strong\u003e Made with sustainable acrylic for durability and environmental responsibility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1-Year Warranty:\u003c\/strong\u003e Backed by reliable after-sales support and online technical assistance.\u003c\/p\u003e\n\n\n\n\n\n\n\n\n\n","brand":"Orivon Wellness","offers":[{"title":"White","offer_id":53524030652763,"sku":"SKU47839492","price":10499.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":53524030685531,"sku":"SKU57483908","price":10499.0,"currency_code":"USD","in_stock":true},{"title":"Metallic","offer_id":53524030718299,"sku":"SKU209876542","price":10499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/files\/FrostWhite1.jpg?v=1783364118"},{"product_id":"sweaty-yeti-plunge-max","title":"Sweaty Yeti Plunge Max","description":"\u003cdiv class=\"tbl-lead\"\u003e\n\u003ch2\u003eSweaty Yeti Plunge Max\u003c\/h2\u003e\n\u003cp\u003eA room built for the cold, not a tub squeezed onto a deck.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSweaty Yeti Plunge Max\u003c\/strong\u003e is a dedicated cold plunge room with space for up to two tubs: sheltered enough to use in January, private enough to use every morning, and finished to the same standard as the rest of the house.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorried about the electrical?\u003c\/strong\u003e It needs a dedicated 240V connection sized to your final configuration, similar to a hot tub. A local electrician can handle it, and the Sweaty Yeti Customer Care team confirms the exact service requirement for your build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorried about the wait?\u003c\/strong\u003e Factory build runs 60 to 90 days, and installation on site typically takes a single day. It is made to order, so every specification is confirmed in writing before production begins.\u003c\/p\u003e\n\u003cp\u003eConfigurable throughout: single or double plunge, roof, siding, doors, windows, an outdoor shower, cedar ceiling and fan, speakers, accent wall, and heat and AC. Tell us how you want to use it and we will price the configuration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cp\u003eCreate a dedicated space for cold therapy with the Sweaty Yeti Plunge Max, a premium outdoor wellness unit featuring a spacious cold plunge room designed to accommodate up to two plunge tubs. Built for year-round use, it offers a private and comfortable environment for recovery, relaxation, and wellness, making it an excellent addition to both residential and commercial properties.\u003c\/p\u003e\n\u003ch3\u003eProcess\u003c\/h3\u003e\n\u003cp\u003eFactory build time between 60 to 90 days. Once delivered, installation typically takes just one day.\u003c\/p\u003e\n\u003cp\u003eA level concrete or gravel pad is recommended to prepare a flat terrain.\u003c\/p\u003e\n\u003cp\u003eUnits require a dedicated 240V connection sized to your final configuration, similar to a hot tub. A local electrician can handle it, and the Sweaty Yeti Customer Care team will confirm the exact service requirement for your build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide across the US. \u003c\/strong\u003eAlaska, Hawaii and Puerto Rico ship for a flat $1,000 freight fee, and Canada is available on request.\u003c\/p\u003e\n\n\n\n\n\u003ch3\u003eCustomization\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRoof\u003c\/strong\u003e: Black Shingles (DEFAULT), Metal Roof CO Black\/White (+1,100 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSiding\u003c\/strong\u003e: Board and Batten SW Tricorn Black\/White (DEFAULT), Metal Siding CO Black\/White (+1,400 USD), Knotty Fineline Cedar (+2,400 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFront Door\u003c\/strong\u003e: Sliding Glass Door, Frameless Hinged Shower Door (+275 USD), Frameless Hinged Door with Keypad (+545 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCold Plunge\u003c\/strong\u003e: Single (DEFAULT), Double (+9,180 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOutdoor Shower\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnheated on front deck (+1,773 USD)\u003c\/li\u003e\n\u003cli\u003eUnheated with Frost Free Valve winterized on front deck (+2,655 USD)\u003c\/li\u003e\n\u003cli\u003eHeated on front deck plus 6 gallon water heater (+4,282 USD)\u003c\/li\u003e\n\u003cli\u003eHeated with Frost Free Shower Valve front deck plus 6 gallon water heater (+5,164 USD)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSide and top windows\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e2-pack side windows and triangle window above entry door (+2,900 USD)\u003c\/p\u003e\n\u003cp\u003eSingle side window and triangle window above entry door (+1,985 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCeiling\u003c\/strong\u003e: Cedar Ceiling (+1,045 USD), 24\" ceiling fan (+818 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBluetooth\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e2-Pack Bluetooth Speaker System (+1,809 USD)\u003c\/p\u003e\n\u003cp\u003e4-Pack Bluetooth Speaker System (+3,618 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccent Wall\u003c\/strong\u003e: Bougie slatwall option with LED light (+4,227 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSplit Heat \/ AC\u003c\/strong\u003e: single zone single head mini-split system (+6,640 USD)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCove Heater\u003c\/strong\u003e: 36\" Cove heater with touchscreen thermostat (+1,430 USD)\u003c\/p\u003e\n\u003cp\u003eContact the team for inquiries with customization options to receive a full quote.\u003c\/p\u003e\n\u003ch3\u003eBefore installation\u003c\/h3\u003e\n\u003cp\u003eA suitable level foundation or prepared pad is required. Electrical, plumbing, drainage, permits and local contractor requirements depend on the final configuration and project location. Final technical specifications should be confirmed before site work begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This is a configurable, made-to-order structure. Final specifications, availability, pricing, delivery terms and project scope are confirmed in writing before production.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAbout Sweaty Yeti\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBased in Spanish Fork, Utah, Sweaty Yeti builds luxury saunas and wellness structures that bring recovery and relaxation to your backyard. Every unit is built to order with premium materials, energy-efficient design, and personalized service from first click to first session. We ship nationwide across the lower 48, with delivery available to Alaska, Hawaii and Puerto Rico for a flat $1,000 freight fee, and to Canada on request.\u003c\/p\u003e","brand":"Sweaty Yeti","offers":[{"title":"Default Title","offer_id":53979549630811,"sku":"SY-PLUNGE-MAX","price":44400.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/files\/the-backyard-legacy-image-081.png?v=1789087919"},{"product_id":"ice-bath-flex-with-chiller","title":"Ice Bath FLEX with Chiller","description":"\u003cp\u003eCreate a personal cold-plunge ritual without the footprint of a permanent fiberglass bath. The Dreampod Ice Bath FLEX with Chiller combines a refined, portable plunge tub with a dedicated cooling unit, making cold immersion easier to integrate into a home gym or contemporary wellness space.\u003c\/p\u003e\n\u003cp\u003eThe reinforced inflatable PVC tub draws on stand-up paddleboard construction: once inflated, its walls become rigid and the air held inside helps insulate the water. The included Dreampod chiller provides powered cooling, removing the need to rely solely on adding ice before each session. The result is a complete system with a flexible, space-conscious design.\u003c\/p\u003e\n\u003cp\u003eFor those who want the convenience of a chiller without choosing a heavy fixed-shell bath, the Ice Bath FLEX with Chiller offers an elegant balance of function, comfort and versatility.\u003c\/p\u003e","brand":"Dreampod","offers":[{"title":"Default Title","offer_id":54266798473563,"sku":"DPIB102BPE","price":3700.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/files\/DreamPod_Cold_Plunge_Studio_Display.png?v=1791630844"},{"product_id":"ice-bath-flex","title":"Ice Bath FLEX","description":"\u003cp\u003eDiscover a simpler way to make cold immersion part of your routine. The Dreampod Ice Bath FLEX is a portable, full-length plunge tub designed for people who want a dedicated cold-water bathing space without committing to a rigid fiberglass installation.\u003c\/p\u003e\n\u003cp\u003eBuilt from reinforced inflatable PVC using technology familiar from modern stand-up paddleboards, its walls become firm once inflated. The air contained within the structure acts as a natural insulator, helping the bath retain cold water during use. Its understated design works particularly well in home wellness areas where adaptability matters.\u003c\/p\u003e\n\u003cp\u003eThis is the bath-only FLEX configuration: a chiller is not included. 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At approximately 1,600 mm long, it offers a full-length bathing format rather than the upright position of a barrel plunge. A separate 3\/4 HP chiller is included to cool and maintain the water for planned cold-immersion sessions.\u003c\/p\u003e\n\u003cp\u003eDesigned for those who prefer a more permanent-feeling installation, this system pairs durable materials with a clean, contemporary aesthetic. It is an excellent choice where cold immersion forms a regular part of a considered fitness or wellness routine.\u003c\/p\u003e","brand":"Dreampod","offers":[{"title":"Default Title","offer_id":54266798768475,"sku":"DPIB101WPE","price":6200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/files\/SleekDreampodBathtubSpaRender_936f9f0f-05a3-40d9-a315-602c3ac6c36a.png?v=1791631263"},{"product_id":"cold-plunge-barrel-flex-with-chiller","title":"Cold Plunge Barrel FLEX with Chiller","description":"\u003cp\u003eBring intentional cold immersion into a smaller space. The Dreampod Cold Plunge Barrel FLEX with Chiller combines an upright, space-conscious bathing format with the convenience of a dedicated cooling system, creating a considered addition to a home gym, recovery room or personal wellness area.\u003c\/p\u003e\n\u003cp\u003eThe reinforced inflatable barrel uses rigidising air-wall construction inspired by modern paddleboard technology, helping it retain its shape once inflated. Paired with Dreampod's 3\/4 HP chiller, the system lets you manage cold-water sessions without relying solely on manually added ice. Its vertical format is particularly appealing where a full-length plunge tub would take up too much floor space.\u003c\/p\u003e\n\u003cp\u003eChoose the Barrel FLEX when you want a compact, complete cold-plunge arrangement that feels deliberate, functional and easy to incorporate into your regular wellness routine.\u003c\/p\u003e","brand":"Dreampod","offers":[{"title":"Default Title","offer_id":54266798801243,"sku":"DPIB104BPE","price":3700.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/files\/dreampod-cold-plunge-barrel-flex-with-chiller.jpg?v=1791388447"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3408\/3163\/collections\/the-backyard-legacy-image-081.png?v=1790264194","url":"https:\/\/thebackyardlegacy.com\/collections\/cold-plunges.oembed","provider":"The Backyard Legacy","version":"1.0","type":"link"}